Kids Yoga @ Spine Wellness Center
Come join us for fun and energizing kids yoga at Spine Wellness Center!
Our certified and experienced instructor will lead your children through engaging and playful sessions, fostering a connection to their bodies, minds, and creativity in a nurturing environment free of competition and pressure. Through yoga and mindfulness-based activities and games, students explore movement, breath, and relaxation techniques that promote physical wellness, emotional resilience, and overall well-being. Don’t miss out on this exciting opportunity to introduce your children to the wonderful world of yoga!
ALL children between the ages of 4 – 12 are welcome!
3 classes offered on Saturday, May 4 – June 22:
Session 1: 9:30 am – 10:30 am (Ages: 4 – 8)
Session 2: 10:45 am – 11:45 am (Ages: 4 – 8)
Session 3: 12 pm – 1 pm (Ages: 9 – 12)