Emma Basch
Traveling with Kids: 6 Ways to Shift Your Thinking and Feel Less Stressed
Is summer travel with your kids stressing you out? There is no shortage of blog posts with great ideas to make traveling with your kids smoother. But have you ever thought about the impact...
Five Tips for Making Mom Friends in DC
As a clinical psychologist specializing in the perinatal period and parenting, I spend a lot of my time talking to expecting and new parents. While their concerns are varied, a consistent theme is a...
When Mother’s Day is Hard: 5 Tips on Making It Through
Every May, I find myself talking a lot about Mother’s Day in my therapy practice. For some Mother’s Day is a much-anticipated day of celebration and some well-deserved R&R, but for many, it’s an...