4 Reasons Why You Should Hire A Doula


Birthing Doulas are in demand. Their skills, while not medical, are a tremendous help to mothers. Hiring a doula saved my life. She was my support person, educational resource, and advocate, and she made my birthing experience one for the books! Here are four reasons why you should hire a Doula.

Doulas support mothers and their partners during a critical time with the primary goal of aiding in a safe and healthy delivery. They help moms make informed decisions in the climax of their stress (and pain). According to Doulas of PG County,

“hiring a doula statistically shows people have better birth outcomes and can bridge the gap between care providers and families during the postpartum period.”

Let’s discuss four reasons you should consider hiring one.

1. Doulas Help at Every Stage of the Birth Process

Did you know that certain doulas offer specialized care? Hire a Doula for the time in your journey when you desire the most support. For instance, a pregnancy doula specializes in helping you prepare for labor and delivery. There are also preconception and fertility doulas. At the same time, other Doulas specialize in postpartum support. Most doulas are full-spectrum doulas meaning they can do all stages, but if you only desire assistance during one part of your experience, there are options. Doulas are trained to provide specialized non-medical care. Doulas provide exercises to prepare for labor and delivery and can assist you with learning positions to manage labor pains. They advise how to mentally care for yourself and advocate for you in the delivery room.

2. The Numbers Don’t Lie

For many moms-to-be, the pregnancy journey can be a complicated one. Whether experiencing miscarriages, feeling lonely, or unsupported – doulas can step in and provide the care support to ensure you know that you aren’t alone. Statistically speaking, they help make the overall birthing experience easier.

According to the American Pregnancy association, having a doula as part of the birthing team decreases the overall cesarean rate by 50%, the length of labor by 25%, the use of oxytocin by 40%, and requests for an epidural by 60%. Doulas often use the power of touch and massage to reduce stress and anxiety during labor. They are your advocate and every mother needs one of those.

3. Natural & Holistic Practices Are Their Specialty

Whether you are interested in a natural birth or not, Doulas provide high-quality techniques that support your well-being. Considering a home birth? Or are you set on delivering naturally in a hospital? Whatever your desires are, Doulas are your support person every step of the way. They recommend the kinds of professional support you need, such as acupuncture or pelvic floor massage. Affirmations for birth, labor, and delivery positions to ease pain and massages that impact specific pressure points are just a few holistic methods that doulas are trained to teach you. Pregnancy, labor, and delivery are the most life-altering periods in your life. Why not have stellar support and direction that helps you get through these stages with ease?

4. First Time Giving Birth? Doulas Are Your Personal Resource

Let’s be honest; being pregnant for all the beauty it entails is scary. There’s so much to learn. There’s endless information available. How do you know what’s best for you when everything is so new and overwhelming? Here’s where a Doula can be most helpful. They provide resources and tools (tailored to you) to ensure you are informed. Good Doulas stay up to date on the latest data. They know the ins and outs of labor and delivery and can prepare you for success (whatever that looks like for you). Every first-time mom (who can afford it) needs a doula. Birth plans, options for medication, and the pros and cons of certain hospitals are key supports from Doulas.

Hire A Doula Now!

What’s stopping you? Go for it! They make you and your partner’s life easier, they’re your cheerleader, and they’re there to ensure ease in one of the most remarkable times of your life. We have you covered if you need a list of Doula services in the area.