Tag: holistic care

National Breastfeeding Month is still in full swing through August 31st so lets keep up the good work celebrating, promoting and normalizing breastfeeding.  Furthermore, we...

Many parents understand the benefits of taking their children to a pediatrician. But sometimes it’s not clear why taking their children to a pediatric...

As someone who has eliminated many of the toxic chemicals I use in my daily life, one of my passions is to help others...

I was prepared for the fact that I would still look several months pregnant when I left the hospital after having my baby. And...

I want to talk about self-care. I’m sure you’ve seen the memes.   “You can’t pour from an empty cup.”... “Self-care is not selfish.”...etc.   As mothers, we...

My pelvic floor is far from perfect after three children. After the birth of last one, I rarely could run without leaking halfway through...

Confession: I hate winter. I dread autumn because I know it means winter is just around the corner. And once the festivities of December...

In my 13 years of marriage, I've had 7 pregnancies and 4 children. Pregnancies and Miscarriages In the beginning, pregnancy was difficult to achieve. I was...

Enneagram Personality Test The Enneagram Personality test offers readers nine different personality types with two numbers called wings. There is no perfect number and each...

She was 34 when they told her the lump was cancer. She had two young children at home and all she could think about...

As the school year began and the work started piling up, it struck me how hard it is to get anything done. When I...

Certainly, no one expects to experience a traumatic birth, to enter a hospital and wonder if you will be leaving. Even after the health...

Confused by the clouds  Eleven years ago, I began struggling with what I now refer to as “living under a dark cloud.” As a college...

We’ve all been there. The triggers are different but the experience of feeling like “a bad mom” is one most people can relate to....