Tag: self-care

They say you’re only as old as you feel and, personally, I’d like to believe age has a little gray area. 40ish is definitely...

When the news feels bleak, it helps to focus on what we can control, small things that truly matter - our health, relationships, and...

Have you ever heard someone say that boys come and go, but friends will last forever? Since having kids, I think the new saying...

Whether you are a summer iced black coffee or specialty coffee enthusiast, Northern Virginia offers some of the best coffee shops. Whether you are...

Let's visit the best coffee shops in Maryland. After a hectic time with the kids, is there anything better than a couple solo hours...

My daughter once asked me, very quietly, if we were going to be okay. She was seven. There had been tension in the house. My...

Amazon's Prime Days are here! If you have been eyeing something on Amazon, now is the time to get it. Here are spotlighting some...

Local businesses are the heart of our area! We love supporting local and are grateful to share our top 10 picks for our 5th...

A few weeks ago, I planned a spa day with my best friend, and it was absolute heaven with some much-needed self-care. The only...

When it comes to women’s health, the pelvic floor doesn’t always get the attention it deserves—yet it plays a crucial role in everything from...

The Washington, DC area is full of amazing moms. There are working moms, stay-at-home moms, single moms, moms of multiples, foster moms, adoptive moms,...

We've all been there - that feeling of hopelessness in the middle of the night when, once again, baby is awake. If you're feeling stuck,...

After months of frigid temperatures, snow days, and the seemingly never-ending cold/flu cycle, Spring is around the corner. In less than two weeks, clocks...

The Washington, DC area is full of amazing moms. There are working moms, stay-at-home moms, single moms, moms of multiples, foster moms, adoptive moms,...