As moms, we love to make a difference. And on March 28, you have the chance to make a difference by attending Make-A-Wish Mid-Atlantic’s...
I'm 39 weeks pregnant and slowing down but the world around me is moving faster than ever. One week ago, on a very normal...
May is one of my favorite months of the year. It finally feels like spring, the flowers are blooming, we get to celebrate Mothers...
Postpartum back pain can be from a number of reasons. But, and that's a big but, this was the cause of mine:
In 2017, I gave birth...
Have questions about fertility? We have answers from Dr. Amanda Rohn, MD, FACOG who is an OB/GYN physician and Medical Director of the Virginia...
I never thought how hard it would be navigating life with a COVID positive baby. But when my baby caught COVID, I learned quickly....
Every parent dreads the e-mail with the classroom stomach bug outbreak announced. It fills your head and your home with worry, when will it...
October marks Pregnancy and Infant Loss Awareness Month. This month honors the millions of families who have experienced loss through miscarriage, stillbirth, termination for...
COVID is suffocating me
I strap on my N95 mask upon entering the gym to watch my 6-year-old’s basketball game. A few minutes in, I...
When people are making New Year's resolutions, healthy eating and weight loss are always at the top of many peoples' lists. The options and...
Gaining weight during pregnancy.
It's inevitable although some, obviously, gain more than others. I am on the "more" side. It may be because I'm simply...
This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or...
Two years (and maybe a month, give or take): that's how long we were COVID-free. That's if you start counting from the lockdowns for...
There's something about a fresh year that can make us reflect on all of the hopes and dreams we have for ourselves and our...























